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Submitted by: Dylan Rodriguez
Protein bars have become extremely popular in India and different types of these energy bars are easily available. There are leading protein bar manufacturers and suppliers that offer a variety of flavors and depending on ones personal choice, one can choose between the various options available. These protein bars are not only highly nutritious but they are extremely delicious and one doesnt miss out on carbohydrate or fat enriched foods. Some of the most commonly found protein includes:
Protein bars with different ingredients
Almond protein bars: These almond protein bars contain premium almonds that are undoubtedly high in fiber, protein, vitamin E, magnesium and a host of other antioxidants. Almond offers plenty of health benefits such as preventing osteoporosis and even helping control blood pressure. Almond bars also contain honey that helps the digestive system.
Fruit and Nut: Fruit and nut protein bar contain a high quantity of dry fruits and nuts and is an excellent source of energy. It packs a punch with because this almond, walnut and peanut bar offers magnesium, dietary fiber, folic acid, potassium and vitamin E. The protein that this bar offers helps prevent high cholesterol, high blood pressure and heart diseases.
Protein bars with organic ingredients
There are protein bars available in the market that is made with over 70% of organic ingredients, which may include dried apples, oat bran and sunflower oil. Usually, this type of organic protein bars is sweetened with rice syrup or dried fruits and offers all the important nutrients and vitamins.
Protein bars with balanced nutrition
There are protein bars that offer specific and balanced nutritional value. The philosophy behind such protein bars is that they contain 40% carbohydrates, 30% fat and 30% proteins. They also offer 20 important vitamins and minerals thereby ensuring they provide a balanced and a nutritious alternative to any individual. Athletes particularly benefit from consuming this type of balanced protein bars that provides them with sufficient energy and they can burn off the calories quickly.
High performance protein bars
There is also available high performance protein bars that are particularly apt for those individuals involved in high intensity activities such as trekking, cycling, swimming or running. This type of protein bar contain 2:1 ration of glucose to fructose that ensures instant energy is delivered to muscles along with sodium, which an individual loses through body sweat during such high-performance activities.
Protein bars for muscle building
There are protein bars available that are particularly meant for building of muscles. Those individuals who are regulars to the gym and focusing on building their muscles will benefit largely from this type of protein bar. These protein bars tend to contain even artificial sweeteners and also offer protein for both athletes and body builders.
These are just some of the most common types of protein bars that are available within the country today. Depending on ones preference and choice of lifestyle, one can select the protein bar that would yield maximum health benefits. Protein bar manufacturers in India do offer a variety of options to the customers thereby catering to different segments of consumers.
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